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Katuki supports liver health, offers antioxidant benefits, reduces inflammation, boosts immunity, and aids digestion.

Cinnamon, especially Ceylon, offers health benefits like improved insulin sensitivity and antimicrobial effects.

Raw ginger offers anti-inflammatory, digestive, and heart health benefits, and alleviates nausea effectively.

Irritable Bowel Syndrome is a common, chronic digestive disorder affecting quality of life through various symptoms.

Guava juice boosts immunity, aids digestion, lowers blood pressure, and promotes healthy skin and weight loss.

Soaking gooseberries improves nutrient absorption, digestion, and flavor while offering various health benefits.

Spinach soup is nutritious, boosting immunity, heart health, and aiding digestion while being low-calorie.

Nutmeg water may improve digestion, sleep, reduce inflammation, boost immunity, and enhance oral health.

Raw jackfruit offers fiber, vitamins, and antioxidants that support heart health and digestion.

Raw cucumbers hydrate, aid digestion, support skin health, and help manage weight and blood pressure.