Author: BanerjeePB

Bell peppers are rich in vitamins A, C, and E, potassium, and fiber, offering various health benefits.

Red cabbage is rich in vitamins C, K, and A, antioxidants, fiber, and minerals, and low in calories.

Cabbage, a leafy vegetable in the Brassica family, is low in calories and high in nutrients.

Green peas thrive in cooler climates. Plant in well-drained soil, water regularly, and harvest after 60-70 days.

Green peas, also called garden peas, are nutritious, low-calorie vegetables with fiber, vitamins, and protein.

Honey is a natural sweet substance produced by bees, valued for its nutritional, medicinal, and culinary properties.

Bottle gourd, also known as calabash, offers versatility and nutrition in various cuisines worldwide. Low-calorie and hydrating.

Lemons, a sour citrus fruit rich in vitamin C, have versatile culinary uses and health benefits.

Camellia sinensis, native to East Asia, produces green, black, oolong, and white tea with diverse varieties.

Mitochondria produce ATP through cellular respiration, using glucose and oxygen, serving as cell’s energy currency.