Author: BanerjeePB

Spinach is a nutrient-packed leafy green, benefiting eye, bone, and heart health, and supporting immunity.

Coriander, also known as cilantro or Chinese parsley, offers rich nutrients and multiple medicinal benefits.

Bengal gram, also known as chana dal, is a versatile legume with rich history and significant nutrition.

The black-eyed pea, or Vigna unguiculata, is a nutritious legume with origins in West Africa.

Mushrooms offer diverse flavors and nutrition, with protein, low calories, fiber, antioxidants, and immune-boosting qualities. Various types available.

Chickpeas, also known as garbanzo beans, are a nutritious and versatile legume with protein, fiber, and nutrients.

Nepal’s successful rhino conservation efforts recognized globally, with increased population due to various conservation initiatives.

Rhinoceros conservation is crucial due to poaching, habitat loss, and conflict. Efforts involve protection, restoration, and engagement.

Meyer lemon: cross between lemon and mandarin, sweeter, less acidic, used in culinary applications. Discovered in China.

Lisbon lemons: popular for their tartness, vibrant color, and versatility in cooking and baking.