Author: BanerjeePB

Chestnuts are nutrient-rich, supporting heart health, digestion, blood sugar control, and weight management.

Turmeric milk offers health benefits including anti-inflammatory, antioxidant, digestive support, immunity boost, and improved sleep.

Soaked chana offers numerous health benefits, including improved digestion, heart health, immunity, and weight management.

Soaked raisins improve digestion, enhance nutrient absorption, support heart health, and boost energy.

Oats provide numerous health benefits, including heart health, digestion, blood sugar control, and weight management.

Kutki supports liver health, respiratory relief, digestive aid, and boosts immunity with anti-inflammatory benefits.

Passion fruit offers numerous health benefits, including boosting immunity, improving digestion, and promoting heart health.

Soaked karela offers benefits like blood sugar regulation, digestive health, immunity boost, and weight management.

Ginger tea provides digestive relief, boosts immunity, reduces inflammation, improves heart health, and aids weight management.

Black plum, or Jamun, offers diabetes support, digestion, heart health, oral health, and skin benefits.