Author: BanerjeePB

Raw tamarind offers digestive aid, antioxidants, immune support, and potential blood sugar regulation.

Wintergreen, or Gaultheria fragrantissima, offers pain relief, anti-inflammatory effects, improved circulation, and antiseptic benefits.

Elephant Foot Yam is nutritious, aids digestion, supports weight management, and benefits heart health.

Katuki supports liver health, offers antioxidant benefits, reduces inflammation, boosts immunity, and aids digestion.

Cinnamon, especially Ceylon, offers health benefits like improved insulin sensitivity and antimicrobial effects.

Raw ginger offers anti-inflammatory, digestive, and heart health benefits, and alleviates nausea effectively.

Irritable Bowel Syndrome is a common, chronic digestive disorder affecting quality of life through various symptoms.

Guava juice boosts immunity, aids digestion, lowers blood pressure, and promotes healthy skin and weight loss.

Soaking gooseberries improves nutrient absorption, digestion, and flavor while offering various health benefits.

Spinach soup is nutritious, boosting immunity, heart health, and aiding digestion while being low-calorie.