Author: BanerjeePB

Amla juice boosts health with antioxidants, supports immunity, digestion, and eye health, and lowers cholesterol.

The marine food chain ensures ecosystem balance, supports biodiversity, and faces multiple threats and conservation challenges.

Ayurveda, an ancient Indian medicine system, emphasizes life balance through holistic practices and treatments.

Iron deficiency anemia is common; a balanced diet with iron-rich foods can help manage it.

Nutritious morning snacks like fruits, nuts, and yogurt boost energy and support overall health.

Sustainable agriculture preserves the environment, supports communities, and ensures food security for future generations.

The thyroid gland regulates metabolism, growth, and development; understanding it aids in maintaining health.

Calcium is essential for strong bones, muscle function, and overall health; ensure sufficient daily intake.

Apricots are nutrient-dense fruits providing vitamins, antioxidants, and health benefits; versatile in diet.

Dietary habits significantly impact managing IBS by identifying triggers and incorporating beneficial foods.